Individual Therapy and Counseling Services

Calabasas Behavioral Health's doctors want to help you have a more fulfilling life. Therapy is tailored to fit your circumstances and your goals. Whether you seek therapy for anxiety, stress, depression, grief or something else, we can help.

Psychological Counseling Services

Psychological therapy provides a safe, confidential space in which to examine and work through life events, relationships, insecurities, and fears so you can reach goals and achieve your aspirations. With insight and understanding, you will be better able to make decisions that align with your values, which will in turn provide you with more confidence, peace of mind, and a meaningful sense of direction.

cbh_individual therapy dr markis provides comfort to distressed patient

No Reasons Too Big or Too Small

From depression to stress, there are a variety of reasons people seek counseling services with psychologist.

  • Anxiety and Depression
  • Attention-Deficit Hyperactivity Disorder (ADHD)
  • Talk therapy for diagnosed mental disorders
  • Adjusting to Major Life Changes
  • Exploring Cultural, Religious, and Spiritual Issues
  • Intimate or Social Relationship Problems

Child, Teen and Young Adult Therapy

Children, adolescents and young adults benefit greatly from therapy services. Let us help with:

  • Family Discord and Parenting Concerns
  • School performance and behavior
  • Low Self-Esteem and Eating Disorders
  • Trouble Managing Frustration and Anger
  • Concerns or Questions about Sexuality
  • Concerns about Drugs or Alcohol Use

individual therapy therapist takes notes on young man's troubles

What is Therapy?

Individual therapy is a collaborative process which helps people gain insight into their own feelings, behaviors, and life patterns. Depending on the concerns that bring you in, individual therapy can be highly goal-oriented and focused on a specific problem, like grief, depression, or social anxiety. Our counseling services provides a context for self-exploration to better understand troublesome themes that are occurring in your life such as low self-esteem, underperforming at school or work, or relationship problems.